We report the observation of second order Bragg resonance (2nd-OBG) produced by tilted fiber gratings (TFGs) fabricated using phase mask UV inscription. The theoretical analysis has revealed that the generation of high order Bragg resonance of gratings is induced by a square-shape refractive index profile, which is caused by over-saturated UV exposure. In the experiment, we have studied the TFGs with different tilt angles under over-saturated UV exposure, in which all gratings have showed the 2nd-OBR, and the larger tilt angle of the grating has the stronger 2nd-OBR. When the tilt angle of the grating is ∼45°, the Bragg resonance exhibits very strong polarization dependence, because the 2nd-OBR wavelength is located within the polarizing bandwidth of 45° TFG. Finally, we have demonstrated an erbium-doped fiber laser with >99.9% degree of polarization, and, by applying mechanical stretching on the grating, a wavelength tunable laser output has been achieved. The output laser shows ∼0.2dB amplitude variation within 1 h continuous monitoring of the laser.