Using an Anti-resonant Ring (ARR) in the Nd:YAG laser, and inserting the BDN dye film and LiF:F-2 color center crystal into the center of ARR, a high stability and high energy single Q-switched laser pulses with output energy of 98.3 nij and 82. 5n\J, and energy fluctuation of 1. 44% and 0. 88% meanwhile, the experiments in the plane-plane resonator were compared and results were analyzed.