We provide a review of our recent 100-Gb/s, high spectral efficiency (SE) experiment targeting transoceanic and regional undersea transmission distances. We demonstrated that simple pre-filtering at the transmitter together with a maximum a posteriori probability (MAP) detection algorithm can significantly improve SE. We transmitted 96×100-Gb/s pre-filtered polarization division multiplexed return-to-zero quadrature phase shift keyed (PDM-RZ-QPSK) channels with 300% SE over 10608 km using 52-km spans of 150-μm2 fiber and simple single-stage erbium-doped fiber amplifiers (EDFAs). We also achieved 400% SE over 4368 km using similar techniques.